Caterina’s inspiring programs show audiences how to establish strong personal and professional success practices and use innovative ideas to easily create what they want for themselves in all aspects of their lives.

She is committed to helping everyone succeed – and it shows. Known for her dynamic, warm, uplifting, and authentic speaking style, Caterina's passion, experience and business acumen consistently help her audiences achieve their goals.

These programs will uplift, inspire and positively impact the personal and professional success of everyone in the audience. Caterina can deliver her programs as keynote speeches, half-day trainings or break-our sessions. Her most popular personal development programs include:

Success with Ease –
Boost Your Personal Power, Productivity and Confidence Today
A powerful and inspiring program that helps people tap into their full emotional brain potential for optimum success.

This keynote program shows each participant how to:
• Create a compelling vision for her life that will keep her  "possibility-focused" rather than problem-focused
• Cultivate an expect success attitude that will add momentum day after day
• Become a repeated risk-taker to increase self-confidence and accelerate success
• Add a variety of support structures that will add more ease and effectiveness * Adopt power-thinking principles for a more fulfilling life


Success Stamina – How to Stay in Action Day After Day
Serving as a catalyst for significant positive change, this program uncovers how to create more focus, energy and action at work and in life.

This presentation shares ways to:
• Create personal clarity and focus
• Provide a way to more confidently make decisions and act on those choices
• Reprogram your thoughts for a more possibility perspective rather that a problem-focused perspective
• Develop an action plan that will effectively move you toward your destination

Communicating Powerfully to Get What You Want
Everyone can benefit from upgrading their communication skills. From communication novices to experts, people will learn the nuances of effective communication.

Caterina shares: 
• Eight steps to making a powerful request 
• What to do when you hear "No"
• How to get your point across
• How to use vocal variety to create rapport
• Effectively managing your self-talk for better results everywhere in your life.

Influence – How to Create it, How to Keep it
The more influence a woman has, the more of what she wants will come to her with ease. When people trust a woman, respect her, remember her, want to help her, and go out of their way to tell others about her — she has influence. Influence equals ease in creating what a woman wants in her life.

Each participant will learn how to: 
• Connect with people in a real and authentic way
• Cultivate camaraderie and trust with others
• Use the five languages of appreciation to create positive opinions all around her 
• Understand the universal law of reciprocity
• Apply her knowledge and resources for more influence
• Create a community where everyone enjoys influence and ease.

Give Stress a Rest – Innovative Solutions for Busy Professionals
As a co-author of the book Give Stress a Rest, Caterina lets people know that good living comes with stress and that some stress is beneficial.

She uncovers:
• The biggest internal and external stressors and how to be more aware of them
• The five best techniques to use everyday to minimize the impact of stress
• The easiest pro-active strategies for self-support which result in more personal power, resilience and fulfillment
• The best strategy to easily bounce back from set back
• Easy solutions to increase your productivity day after day

Public Speaking with Ease –
How to Be a Confident & Compelling Speaker Every Time
Many occasions call for public speaking – saying grace at Thanksgiving, toasting the couple at a wedding, or sharing a story with friends.
Professionally, there are many times when it is important to
get a point across effectively, such as when making sales
presentations, conducting meetings or making comments at
company events. This program is designed to help individuals excel
in all speaking situations.

Each participant will learn how to:
• connect effectively with the audience
• hold everyone's attention
• overcome anxiety in front of a group
• use their voice and body
• dress for success
• prepare for a winning presentation